Stubborn constipation generally exists in the elderly, referring to a long-term, chronic functional constipation. So, what should I do if I suffer from stubborn constipation?
The medical treatment for stubborn constipation is bowel cleansing. Immediately use physiological saline enema to clean the intestines and confirm that there is no fecal impaction in the intestines. After clearing the intestines, encourage patients to defecate after breakfast. If they still do not defecate, encourage them to defecate again after dinner to gradually restore their normal bowel habits. After forming a habit, it usually does not recur, but the enema process is very painful.
The second easiest option is traditional Chinese medicine treatment. Numerous literature reports indicate that traditional Chinese medicine is highly effective in treating constipation in the elderly, such as stir frying 60g of cassia seeds, pressing powder, taking 3g each time in the morning and evening, once in the morning and once in the evening. Jiawei Zengye Tang, Shaoyao, Licorice Tang, Jiawei Nitsutong Jie Tang, Zengye Shichang Wan, and so on. In addition, traditional Chinese medicine theory can be applied to treat elderly constipation by using foot massage, self massage, pre anal pressing, acupoint injection, and other methods, all of which can promote the smooth flow of qi and blood and regulate bowel movements.
But the fundamental cause of constipation is the imbalance of gut microbiota structure. There are approximately 100 trillion bacteria living in the human gut, which are mainly divided into three types: beneficial bacteria, harmful bacteria, and neutral bacteria. The health of the human body is closely related to the quantity of probiotics in the intestine. So, the most fundamental way to solve constipation is to start by regulating the gut microbiota, proliferating beneficial bacteria in the intestines, restoring the natural balance of the intestines, and solving the problem of constipation from the source.
The current solution is to use Zangling water sugar, which can be used as a highly efficient nutrient for beneficial bacteria such as bifidobacteria. It promotes the rapid proliferation of beneficial bacteria such as bifidobacteria in the human gut, rebuilding and restoring the balance of gut microbiota, and improving gut function; At the same time, Bifidobacterium ferments' Zangling Water Sugar 'to produce short chain fatty acids such as acetic acid and lactic acid, promoting intestinal peristalsis and enhancing intestinal motility; In addition, 'Zangling Water Sugar' has strong water absorption, which can increase the water content in feces, making it easy to excrete from the body. Taking Zang Ling Shui Su Tang is currently the most effective treatment for constipation that has been found to be beneficial to the human body without causing any harm.