When it comes to gastrointestinal problems, the first thing that comes to mind for most people is probably abdominal pain and diarrhea. In fact, the symptoms of most gastrointestinal problems are indeed like this, especially when the stomach and intestines catch a cold. So what should I do if my stomach and intestines catch a cold? Is there no other way besides going to the hospital for treatment? Of course not, there is still a lot we can do besides this. Next, let's learn about common methods to solve gastrointestinal cooling problems together.
Gastrointestinal dysfunction is a common manifestation of poor gastrointestinal function. If left untreated over time, it not only affects physical health but also leads to the development of stomach symptoms. Traditional medicines have significant side effects and can cause a lot of irritation to the stomach. While killing pathogenic bacteria, they can also lead to dysbiosis of the microbiota, reducing the immune system of the stomach and causing recurrent stomach diseases. While taking medication, it is important to pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of Zangling Water Sugar provides sufficient food for the Bifidobacterium that settles in the intestine, which is very helpful for the recovery of gastrointestinal function. Since you have caught a cold, it is necessary to use warmth to cope. After the stomach and intestines catch a cold, wear more clothes to ensure the warmth of the abdomen. If you feel that wearing too many clothes will make you look bloated, you can use the universal warm baby sticker to keep you warm and slim. Drinking plenty of hot water is also a great choice, as it can relieve discomfort in the digestive system and help eliminate harmful substances that the body does not need. Try to eat less or even avoid spicy, greasy, and stimulating foods, such as spicy hotpot, barbecue, fried rice cakes, braised pork ribs, etc. These foods can cause greater damage to the already weak digestive system. Eat more liquid and semi liquid food that is easy to digest, such as Century egg lean meat Congee, oatmeal and corn Congee, millet Congee, vegetable Lamian Noodles, tomato and egg noodles, etc.