Duodenitis is a digestive tract disease and a common one nowadays. The cause of the disease is closely related to our irregular diet, frequent medication, and unhealthy lifestyle habits. Long term mental stress can cause inflammatory reactions in the gastrointestinal tract, such as belching, upper abdominal pain, bloating, and other symptoms. What should we do if these digestive tract inflammations occur?
Firstly, it is necessary to change unhealthy dietary and lifestyle habits, such as avoiding stimulating foods, avoiding irritating the gastrointestinal mucosa, quitting the habit of staying up late frequently, and learning to adjust one's mentality when under high work pressure. It should be noted that there is nothing more important than one's own health. Additionally, one should avoid eating foods that are too stimulating to the gastrointestinal tract, such as chili peppers, curry, coffee, etc., and avoid eating salty or overheated foods, as such foods can stimulate the gastrointestinal tract. It is recommended to strengthen physical exercise and run one kilometer every day. For those who do not like running, they can take a walk in the community to enhance their resistance. At the same time, it is necessary to take some drugs that protect the gastrointestinal mucosa and can bind with gastrointestinal mucins to protect the gastrointestinal tract from external stimuli. When eating, be sure to eat until 70% full, avoid overeating, and maintain a good daily routine to create a relaxed and pleasant atmosphere for yourself.
The editor tells everyone that gastrointestinal problems can easily lead to bad breath. Helicobacter pylori is prone to producing sulfide substances, which can cause bad breath. Constipation is caused by abnormal fermentation of feces and other substances in the body, leading to the production of bad breath. In such cases, it is recommended to take a bag of Zang Ling Shui Su Sugar in the morning and evening. Zang Ling Shui Su Sugar is a beneficial nutrient solution for the body's beneficial bacteria. After taking Zang Ling Shui Su Sugar, beneficial bacteria will multiply at a hundred times rate to inhibit and eliminate harmful bacteria and pathogenic bacteria. It can also help clean up garbage and feces in the intestines, making the intestines clear regularly. It has a very good effect on bad breath caused by gastrointestinal problems. Do you all understand now?