The main function of the gastrointestinal tract is to digest and absorb nutrients from food, but not all substances in food can be absorbed. Of course, some of them will turn into feces and be excreted from the body. But when your bowel movements are not so smooth, it can lead to the accumulation of toxins in the intestines and stomach. What should we do about this?
Where do toxins in the gastrointestinal tract come from? Mainly derived from food, many modern foods undergo countless processing steps and even use chemical substances. Edible chemicals are fine, but many unscrupulous businesses use inedible additives to make money, which pose a huge threat to human health. Also, drugs can also have toxins left in the intestines and stomach, because drugs are three times more toxic! Some people take various medicines when they have a minor illness, which is actually very dangerous.
These toxins left in the gastrointestinal tract can cause gastrointestinal diseases and may also affect the health of other organs in the body. If the gastrointestinal detoxification is not smooth, it may also reflect on the face, and various colored spots and acne will come knocking on the door, which is simply bad news for those beauty lovers. Is there any way to effectively promote intestinal toxicity?
To detoxify, at least water is necessary. Wash the virus with water and it will disappear. Drink more water every day, preferably on an empty stomach in the morning. Eat more fruits, the most effective ones for clearing the intestines are lemons and oranges. Lemons are sensitive to acidity, so they can be sliced and mixed with honey and water to drink. They must not be soaked in water, only warm water can be used. Increase the intake of vegetables and fruits with high fiber content, and consume more miscellaneous grains. Daily consumption of Zangling Water Sugar provides nutrients for beneficial bacteria in the body. The growth of beneficial bacteria can increase intestinal peristalsis and promote timely bowel movements.