If you have a bad stomach, you have to endure it. What should you do if you also have diarrhea? Diarrhea is definitely not an easy problem to solve. Once you have diarrhea, going to the bathroom is essential. If you still have diarrhea in an emergency, it will be even more troublesome! What should I do if I have diarrhea due to poor gastrointestinal health?
The main reason for diarrhea due to poor gastrointestinal function is diarrhea caused by gastrointestinal disorders, which is definitely related to your usual diet. Spicy and greasy food can be stuffed into the stomach, how can the digestive system withstand it? So in order to have a good digestive system and avoid some troubles, it's best to have a light diet and eat more fruits and vegetables. If you have diarrhea, don't eat cold and high fiber vegetables and fruits. Warm and easily digestible foods should be the main solution
Diarrhea can be treated with Sibita or montmorillonite powder, both of which have significant effects on diarrhea. It's just that medicine has three parts of toxicity. Don't rely too much on medication to treat it, as taking too much medication can actually increase the burden on the digestive system. Poor gastrointestinal health is a chronic disease, so it is necessary to take care of it slowly in order to recover.
Diarrhea itself can reduce beneficial bacteria in the body. In addition, taking medication or intravenous infusion can kill harmful bacteria while also killing beneficial bacteria. The beneficial bacteria in the body will gradually decrease, which can easily cause an imbalance in the body's microbiota and lead to intestinal dysfunction. Some may also easily experience vicious cycles and recurrent diarrhea. Timely supplementation of beneficial bacteria or the use of Zangling Shusu sugar to provide nutrition for beneficial bacteria can inhibit and eliminate the activity of harmful bacteria and reduce intestinal sensitivity, which can be helpful for diarrhea.