Gastrointestinal problems are a common issue faced by many people nowadays, ranging from infants to elderly people in their seventies and eighties. Why is that? People nowadays are living in a fast-paced era with irregular dietary habits. Many foods nowadays require processing, but there are also many unscrupulous processed foods circulating in the market. After eating these foods, people are particularly prone to gastrointestinal problems. What exactly is it like? Now let me explain the specific situation to you!
Gastrointestinal problems generally include vomiting, abdominal pain, and diarrhea, which are caused by bacteria and parasites that mainly come from food. Eating spicy and greasy food that is not clean can cause gastrointestinal discomfort. What can people with poor gastrointestinal health eat?
People with poor gastrointestinal health should first avoid eating spicy and greasy foods, and also eat less unsafe foods on the market. We must pay attention to the gutter oil that has been reported in the news for a long time. There are also many foods that have added chemical additives that need to be carefully considered. It's best to eat more fruits and vegetables, drink more water, and even add lemon and honey to the water.
Gastrointestinal dysfunction is a common manifestation of poor gastrointestinal function. If left untreated over time, it not only affects physical health but also leads to the development of stomach symptoms. Traditional medicines have significant side effects and can cause a lot of irritation to the stomach. While killing pathogenic bacteria, they can also lead to dysbiosis of the microbiota, reducing the immune system of the stomach and causing recurrent stomach diseases. While taking medication, it is important to pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of Zangling Water Sugar provides sufficient food for the Bifidobacterium that settles in the intestine, which is very helpful for the recovery of gastrointestinal function.