Gastroenteritis is actually caused by various gastrointestinal problems. It is easy to treat but not easy to treat. Why do you say that? If it's easy to treat, then gastroenteritis doesn't require too much money and can't be considered a difficult and complicated disease. If it is not easy to treat, it is not easy to persist in gastroenteritis. It cannot be completely cured overnight. So what should we do about gastroenteritis? Let's take a look together. Gastrointestinal dysfunction is a common manifestation of poor gastrointestinal function. If left untreated over time, it not only affects physical health but also leads to the development of stomach symptoms. Traditional medicines have significant side effects and can cause a lot of irritation to the stomach. While killing pathogenic bacteria, they can also lead to dysbiosis of the microbiota, reducing the immune system of the stomach and causing recurrent stomach diseases. While taking medication, it is important to pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of Zangling Water Sugar provides sufficient food for the Bifidobacterium that settles in the intestine, which is very helpful for the recovery of gastrointestinal function.
In daily life, it is important to strengthen physical exercise. Doing more exercise can improve the body's immune system and effectively promote gastrointestinal peristalsis. Friends with gastroenteritis do not need to do strenuous exercises that make people sweat profusely. It is best to do some comfortable and gentle exercises. Middle aged and elderly people can perform square dancing, Tai Chi, and other activities without disturbing others. After dinner, you can go for a walk with your family and friends. As the saying goes, you can walk a hundred steps after a meal until you reach ninety-nine.
Diet should be light and avoid foods that are too greasy, hard, spicy, or cold. Such as Braised pork belly, nuts, Spicy Hot Pot, ice cream, etc. Eat more green leafy vegetables and fresh fruits, such as lettuce, cherry tomatoes, cauliflower, apples, jackfruit, etc. Whether you like it or not, you should eat some vegetables and fruits because they contain the vitamins and minerals that the human body needs. Eating more vegetables and fruits can also improve the condition of the skin, which is very helpful in solving the problem of dull, oily and acne prone skin.