What should I do if my stomach gets cold? This method is effective for the vast majority of people

Jan 17,2025

Catching a cold in the stomach is actually a very common phenomenon. Sometimes when the weather is not good and the temperature drops, not adding clothes in time, and not covering the bed properly at night can all lead to catching a cold in the stomach. These are external factors, but there are still some internal factors, which means that our gastrointestinal immune system itself may not be very strong. So how to treat gastrointestinal coldness? Naturally, all factors need to be considered.

Firstly, it is important to keep warm and maintain the warmth of the abdomen. Don't wear only thin clothes just because wearing too many will make you look bulky. You should wear more and thicker clothes. Losing body warmth in order to maintain grace is not worth the loss. When sleeping, do not kick the blanket randomly. If it is still very cold, you can apply a warm baby on your abdomen. If there is no warm baby, you can also put a bottle of hot water in it.

Another thing is that most girls don't like the words their boyfriends say to them, drink plenty of hot water. In fact, drinking plenty of hot water is a great way to relieve gastrointestinal coldness. Hot water can promote intestinal peristalsis and help the intestines eliminate unwanted harmful substances from the body. Drink less coffee, strong tea, carbonated drinks, milk tea, beer, etc. These beverages usually contain preservatives and colorants, which are not beneficial to the body and can actually cause great trouble for the normal functioning of the digestive system.

Gastrointestinal dysfunction is a common manifestation of poor gastrointestinal function. If left untreated over time, it not only affects physical health but also leads to the development of stomach symptoms. Traditional medicines have significant side effects and can cause a lot of irritation to the stomach. While killing pathogenic bacteria, they can also lead to dysbiosis of the microbiota, reducing the immune system of the stomach and causing recurrent stomach diseases. While taking medication, it is important to pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of Zangling Water Sugar provides sufficient food for the Bifidobacterium that settles in the intestine, which is very helpful for the recovery of gastrointestinal function.