Acute gastroenteritis, as its name suggests, is sudden and unpredictable, so whether or not we have acute gastroenteritis now, we should learn some common knowledge about it. In this way, when we have acute gastroenteritis or when our family or friends have acute gastroenteritis, we can help ourselves or others very well.
What to eat for acute gastroenteritis is a question that most people will ask. First, there are some absolutely inedible foods, such as deep-fried dough sticks, fried chicken wings, fried chicken chops and other fried foods, processed meat foods such as meat floss, sausage, ham, various pickled pickled Chinese cabbage, salted fish, fermented tofu, bacon and other pickled foods, ice cream, ice cream and other frozen foods.
Patients with acute gastroenteritis need to eat a light diet, not too spicy or salty food, but simple white porridge. If you are a patient who likes to eat meat, you can add a little bit of meat in moderation, but you must not eat too much meat. Eating too much meat will bring a great burden to the stomach and intestines, and the already weak stomach and intestines will become even weaker.
In addition to eating, it is also important to pay attention to sleep. Patients with acute gastroenteritis should not stay up late or stay up late. They must go to bed before 11 o'clock and ensure that they have at least eight hours of sleep to recover faster. If you have already fallen ill, don't be obsessed with work or study anymore. Take a break from work and study tasks temporarily and let your body and mind rest well.
Another simple and safe method is to take Zangling Water Sugar, which can improve the imbalance of the micro ecological environment and have an immediate effect. Especially for friends with chronic gastrointestinal diseases, it can not only solve the problem of proliferating probiotics and inhibiting harmful bacteria, but also improve the gastrointestinal living environment from multiple perspectives and gradually build a benign micro ecological environment. For friends with chronic gastritis, it is very necessary to drink water sugar.