Many people often feel uncomfortable in their stomachs, feeling that a breath of air is held in their stomachs and cannot be exhaled or released. The cause of bowel sounds is closely related to gastroenteritis. After gastroenteritis, gastrointestinal function no longer acts as it used to, and peristalsis is weakened. Gastroenteritis is not something that can be cured overnight, nor can it be cured in a day or two. The saying 'three parts cure, seven parts nourish' makes sense.
After meals, it is important to take more walks. As the saying goes, 'After a hundred steps, you can live to ninety-nine.' Don't sit on the sofa or even lie down as soon as you finish your meal. Diet must be light, and spicy and cold foods should be avoided to avoid exacerbating symptoms such as diarrhea or abdominal pain.
Pay attention to diet and lifestyle habits, and it is recommended to take medication to regulate the condition. It will gradually improve and recover in no time. Enteritis is divided into long-term, chronic, and recurrent symptoms such as bowel sounds, indigestion, diarrhea, and abdominal pain. As a specialized nutrient for probiotics such as bifidobacteria, Zangling Shuisulin can promote their growth and reproduction. It can suppress the proliferation of harmful bacteria and cause trouble in the gastrointestinal tract with an absolute advantage in bacterial count, achieving the goal of 'using bacteria (beneficial bacteria) to inhibit bacteria (harmful bacteria), and using positive pressure to suppress evil', thereby improving digestive disorders caused by dysbiosis and promoting the digestion and absorption of nutrients by the body.
If you have enteritis and intestinal sounds, it is recommended to take medicine and wash your food thoroughly, especially fruits and vegetables bought from outside, which should be washed with tap water at least three times. Otherwise, eating unclean food into your stomach will increase symptoms such as abdominal pain and intestinal sounds. Eat more vegetables and drink more water, and take good care of yourself. But don't think that relying solely on diet and habits can cure the disease. If it's more serious, you must go to the hospital for a doctor's examination.