Don't ignore the small problem of irregular stool

Dec 28,2024

My stomach hurts so much, and the poop I pulled out is still like thin mud and doesn't take shape. What is the reason for this? Generally speaking, human feces need to take shape to be considered healthy. If they take on other shapes, it is likely to be a reminder that there is something wrong with the body. What is the reason that affects the shape of stool?

There are several specific reasons for this. Firstly, consuming unclean food that contains toxic substances or excessive bacterial content can cause diarrhea in the gastrointestinal tract, leading to irregular bowel movements. The second is caused by the condition, such as enteritis and gastritis, which can lead to loose stool. The third issue is gastrointestinal dysfunction, where consuming difficult to digest food causes a severe burden on the digestive system.

Is there any solution for unformed stool? The summary is to eat less, not eat, eat more, and move more. What should we eat less? Reduce overeating and binge eating to avoid gastrointestinal burden caused by difficulty digesting. What don't we eat? Not eating raw and cold food, beer, cold drinks, seafood, these are all cool foods that can easily lead to diarrhea. What are the manifestations of overeating and hyperactivity? Eat more easily digestible and nutritious foods. If you need to be active, you should exercise more. Try running in the morning every day to speed up blood circulation and eliminate toxic substances from the body.

Rome wasn't built in a day, in fact, these small problems are accumulated from daily life. If you don't take them seriously, you can have a healthy body with a little attention. Modern medicine has proven that dysbiosis of the gut microbiota is the fundamental cause of various gastrointestinal diseases. Zangling Water Sugar has a dual regulatory effect on the gastrointestinal microbiota. And inhibit harmful bacteria, eliminate their harm to the gastrointestinal tract, promote the reproduction of beneficial bacteria in the intestine, beneficial bacteria produce a large amount of short chain fatty acids, have inhibitory effects on external bacteria, and can decompose the toxins produced by themselves and quickly eliminate them from the body, thus eliminating gastrointestinal infections or diarrhea and effectively improving gastrointestinal function.