What do you know about chronic colitis? Today, the editor will explain to you what chronic colitis is. How can we better prevent it in daily life? How can we reduce the incidence of chronic colitis?
Generally speaking, any chronic inflammation that causes colon inflammation can be called chronic colitis, which is a chronic, recurrent, multiple inflammatory edema, ulcer, and bleeding lesion of the intestine caused by various pathogenic factors. Narrowly speaking, it refers to ulcerative colitis. The cause of the disease is not yet fully understood, and the lesions are limited to the mucosa and submucosa. Common sites include the sigmoid colon, rectum, and even the entire colon. The characteristic of this disease is a long course of illness, chronic recurrent attacks, with abdominal pain and diarrhea as the main features. Mucous stools, constipation, or diarrhea occur alternately, sometimes good and sometimes bad, and can be seen at any age, but is more common in young adults aged 20-30.
From this, it can be seen that chronic colitis is a rather troublesome disease, but are we really powerless against it? In fact, China is developing a functional food called Zangling Water Sugar, which can stimulate the activity of bifidobacteria, improve the intestinal movement environment, promote intestinal decomposition, absorb various nutrients more fully, and reduce the production of carcinogenic raw materials; Accelerate intestinal movement, facilitate timely and smooth bowel movements, and quickly eliminate harmful substances from the body, effectively reducing the rapid increase in the incidence of colorectal cancer and colon cancer in recent years.
We should also actively prevent diseases. How can we reduce the incidence of chronic colitis? Pay attention to balancing work and rest in daily life, avoid overexertion, and maintain good sleep; Generally, one should eat relatively light, soft, easily digestible, nutritious, and sufficient calorie foods. It is advisable to have small meals and consume multiple vitamins. Do not eat raw, cold, high-fat, greasy, and high fiber foods; Pay attention to food hygiene and avoid intestinal infections that may trigger or worsen this disease. Avoid smoking, alcohol, spicy food, milk, and dairy products; Usually, one should maintain a relaxed mood, avoid mental stimulation, and relieve various mental pressures.