From the current medical field, stubborn constipation is not a single disease, and many clinical manifestations of diseases may have constipation as a symptom. The degree of constipation varies from person to person and depends on the severity of the condition. The timing of onset may also vary. Long lasting stubborn constipation should be paid more attention to. Go to the hospital for a gastrointestinal examination to find out the cause of long-term constipation, so that patients can get rid of the pain of constipation as soon as possible. Why did the editor emphasize today the stubborn constipation in women? What are the reasons for general constipation?
Constipation, in other words, is a problem with excretion. Why is there a problem with bowel movements? Mainly due to the lack of good habits of using the bathroom, people tend to hold back their urge to use the restroom, which can be delayed by being busy with other things. However, people have three urgent needs, and holding back for a long time can easily lead to signal transmission problems and constipation. The second point is that people do not like to drink water. 70% of the human body is water. If water is not replenished for a long time, the intestines will become blocked and excretion will not proceed smoothly. Especially for women, it is often said that it is made of water. Lack of water can easily cause various conflicts. In addition, a major reason why women are more prone to stubborn constipation is that their colon is slightly longer.
What should be done to deal with severe constipation? To address the root cause of the problem, first of all, we need to drink plenty of water to moisten the intestines and promote bowel movements. Develop the habit of defecating once or twice a day, and choose to drink a glass of water in the morning for better results. This habit requires long-term persistence to solve stubborn constipation. Not only can water facilitate bowel movements, but honey can also be consumed. In addition, high fiber foods such as celery, chives, and bananas can be consumed to promote intestinal peristalsis and facilitate bowel movements.
The most important thing is to take Zangling Water Sugar. Zangling Water Sugar can be used as a highly efficient nutrient for beneficial bacteria such as bifidobacteria, which rapidly proliferate in the human intestinal tract, rebuild and restore intestinal microbiota balance, and improve intestinal function; At the same time, Bifidobacterium ferments' Zangling Water Sugar 'to produce short chain fatty acids such as acetic acid and lactic acid, promoting intestinal peristalsis and enhancing intestinal motility; In addition, 'Zangling Water Sugar' has strong water absorption, which can increase the water content in feces, making it easy to excrete from the body. Taking Zang Ling Shui Su Tang is currently the most effective treatment for constipation that has been found to be beneficial to the human body without causing any harm.
I hope my advice is helpful to you, and I wish you a speedy recovery!!