Gastrointestinal problems are not unfamiliar to most people. Perhaps it's because I've seen friends around me suddenly suffer from gastrointestinal problems and squat on the ground, clutching their stomachs and unable to get up, or perhaps I've had a history of getting sick myself. Many people used to not pay much attention to this issue, thinking that gastrointestinal problems were just a minor illness. It doesn't require too much effort to treat. More and more people are paying attention to their own health issues now. Willing to watch some health programs and pay attention to health issues is a very good phenomenon. Today, the editor will talk to you about what kind of tea to drink if you have gastrointestinal problems?
Many times, our bloating and abdominal pain are often caused by irregular eating habits or eating too much food at once, and then wanting to lose weight without eating. Adding too much burden to the gastrointestinal tract, resulting in indigestion. I recommend friends with slow gastrointestinal peristalsis and poor digestive function to drink tangerine peel licorice tea. Don't underestimate tangerine peel. According to traditional Chinese medicine, tangerine peel has the effects of regulating qi, strengthening the spleen, drying dampness, and resolving phlegm. Very suitable for people with weak spleen and stomach, indigestion, or symptoms of nausea and vomiting. Another option is malt hawthorn tea. Everyone knows that hawthorn has the effect of promoting digestion and appetite. In fact, besides this effect, hawthorn also has the functions of relaxing blood vessels, lowering blood pressure, and strengthening the heart. Anyway, it is a good tea that can help people digest, relieve bloating and stomach pain.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.