How to check the gastrointestinal tract? You know what?

Dec 31,2024

Nowadays, gastrointestinal problems are no longer exclusive to the elderly. Many people only realize that they also have gastrointestinal problems when they get sick, so self-examination of gastrointestinal conditions in daily life will become a course that we must pay attention to in our lives. There are also many types of gastrointestinal problems, which often manifest in daily life. It depends on whether you can observe them. Today, the editor will talk to you about how to check the gastrointestinal tract.

Nowadays, with the development of material society, many people often have no appetite and can only eat a little bit at each meal, which leads to bloating and gradual weight loss. At this point, we need to consider whether there is a possibility of chronic gastritis, especially chronic atrophic gastritis. Some people experience pain in the upper and middle parts of their abdomen after eating, as well as nausea and vomiting, which are symptoms of gastroenteritis. Eating stimulating foods such as raw, cold, and spoiled food may cause stomach ulcers, but if eating raw and cold food leads to vomiting, diarrhea, and even fever, this is acute gastroenteritis. Some friends may also experience diarrhea immediately after eating, such as catching a slight cold or consuming difficult to digest food, which increases the likelihood of allergic gastroenteritis. Another thing is to observe your diet, whether you have fresh fruits and vegetables every day. The nutrients contained in these things are unimaginable.

Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.