How should I eat when suffering from gastroenteritis?

Dec 31,2024

As the saying goes, 'Illness enters through the mouth, and misfortune exits through the mouth.' I don't know how many things can be caused by opening one's mouth. Many times, when we suffer from gastroenteritis, we eat it. Irregular lifestyle leads to irregular eating habits, and the timing of meals does not match our biological clock. The food we eat is mostly fried, raw, and cold, which puts an unimaginable burden on our stomach. How should we eat during gastroenteritis?

It is not advisable to take big tonics when sick, and the digestive system should be slowly regulated. Nothing can be achieved overnight, and making the digestive system healthier is no exception. We often talk about regulating the gastrointestinal tract, which means that it needs to be treated for a period of time to recover. During this period, there is a process that cannot be skipped. So don't be too anxious, everyone. During the onset of gastroenteritis, we must pay more attention to our diet. During this period, it is not advisable to take excessive tonics. Patients with gastroenteritis have just experienced stimulation in their intestines, and their ability to withstand it is still relatively poor. Overfeeding can increase the burden on the gastrointestinal tract, which may worsen the condition. Lightness is the king, give way to greasiness. At this time, you can eat some light liquid food. White rice porridge is a good choice. It is not only light, but also can prevent dehydration. This diet can be gradually adjusted from liquid to semi liquid, from less to more. At the same time, it is necessary to strengthen physical exercise, enhance one's own immunity, and maintain physical and mental pleasure, which is beneficial for the health of the body.

Can Zang Ling Shui Su Tang be used to treat abdominal pain caused by gastrointestinal dysfunction? Functional disorders in the intestines can lead to symptoms such as abdominal pain and abnormal bowel movements. Taking Zangling Shuisun sugar has a good effect. Beneficial bacteria in the body can produce a large amount of short chain fatty acids under the activation of Zangling water sugar, which can prevent the growth of harmful bacteria, accelerate the excretion of pathogenic bacteria and toxins, and gradually restore the digestive environment in the gastrointestinal tract to a healthy state.