Gastroenteritis is not scary, selective neglect can worsen the condition, and many times the illness is really caused by oneself. I believe many people around us have gastroenteritis, including you and me. But we don't pay much attention to treating gastroenteritis, anyway it's just occasional illness, it's not a big deal. These days, I'm not the only one who suffers from seven disasters and eight difficulties. It's like a ticking time bomb in our body, which could explode at any time. To achieve a cure, we need to understand how our gastrointestinal diseases are caused and eliminate them from the root.
Firstly, the diet is irregular, either skipping two meals a day or overeating. After finishing the main meal, an extra late night snack is added before going to bed at night. Eating too much high-fat and high protein food, drinking too much alcohol or cold drinks, can all lead to gastroenteritis. Secondly, consuming raw, cold, and spoiled food, such as unpasteurized overnight food, smelly fish and shrimp, stale crabs and seafood, meat products stored in the refrigerator for a long time, fermented and spoiled milk and dairy products. Thirdly, some patients may experience allergic reactions to food. Acute enteritis is more common in summer and is related to hot weather and easily spoiled food. By controlling the 'disease entering through the mouth', acute enteritis will be greatly reduced. Fourthly, when catching a cold or experiencing sudden weather changes, it is important to adjust clothing in a timely manner and cover oneself with a blanket at night.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.