When you don't take good care of your digestive system, various problems can easily arise. For example, after eating particularly spicy food, your digestive system will think of you and issue a warning. Mainly warning you through diarrhea or gastrointestinal inflammation. What is the specific condition of gastrointestinal fire? Now let me tell you what to do if you have a stomach fire!
Gastrointestinal fire is caused by eating spicy and stimulating foods, as well as some tropical fruits, including lychee and longan. What are the symptoms of gastrointestinal fire? The most common problem is indigestion, which can lead to constipation and bad breath when it becomes more severe. This question is awkward and the title of the song is embarrassing. How do we ignite it?
Where the fire comes from, you have to start from. Eat less spicy and stimulating foods. For fruits, we mainly choose warm fruits such as apples, grapes, grapes, and grapes. Drinking plenty of water is still necessary for internal heat, as it can promote gastrointestinal patency. You can also drink some Banlangen granules to effectively reduce internal heat.
How should I choose if I already have constipation and bad breath? The effective and fast way is here. Do you know why I can't pull my food out and my intestines don't move? Perhaps due to the scarcity of probiotics in the gut, a healthy gut must have a vibrant team of beneficial bacteria. Increasing the proportion of drinking water and dietary fiber, and actively exercising are the laws to combat constipation. Eating Zangling water and Su sugar in the morning and evening injects new vitality into beneficial bacteria in the intestines, helping to clean up intestinal garbage and defecate effortlessly.