The gastrointestinal tract is a particularly important part, and if it is not properly protected, it is prone to various gastrointestinal diseases. What should be done? Once gastrointestinal diseases occur, there will be a situation where nutrients cannot be absorbed properly, which will affect people's lives and work. How to promote gastrointestinal absorption? Now let me lead you to see how to regulate our digestive system!
Poor absorption is mainly due to digestive problems caused by weak gastrointestinal system or gastrointestinal dysfunction. Why did such a situation arise? Actually, this is all related to diet. If you don't pay attention to your daily diet, you may like to eat some cold and icy food. These foods are too different from the internal environment of the human body, which can easily stimulate the gastrointestinal tract and lead to gastrointestinal disorders. Also, greasy and stimulating foods can also cause gastrointestinal disorders. Another issue is unhygienic diet, which can lead to an imbalance of bacterial colonies in the gastrointestinal tract when bacteria enter the body. If there is a problem with the digestive system itself, it will definitely not absorb the nutrients in food properly.
Is there any way? Eat less cold, raw, greasy and stimulating food, try to eat light food, boil porridge, eat more fruits and vegetables, be not picky, and eat regularly for three meals. This is a part to pay attention to in daily life, and in order to cure gastrointestinal diseases, it is necessary to take care of them slowly. When you have poor absorption, you can take gastric protease granules or spleen tonifying agents.
Gastrointestinal dysfunction is a common manifestation of poor gastrointestinal function. If left untreated over time, it not only affects physical health but also leads to the development of stomach symptoms. Traditional medicines have significant side effects and can cause a lot of irritation to the stomach. While killing pathogenic bacteria, they can also lead to dysbiosis of the microbiota, reducing the immune system of the stomach and causing recurrent stomach diseases. While taking medication, it is important to pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of Zangling Water Sugar provides sufficient food for the Bifidobacterium that settles in the intestine, which is very helpful for the recovery of gastrointestinal function.