As the saying goes, 'Food is the most important thing for the people.' However, the stomach, which is closely related to food, always has problems. Many people do not take it seriously and think that stomach diseases are trivial. But when stomach diseases develop into chronic stomach diseases, it is too late to regret. So how to regulate chronic gastritis? The editor has provided the following methods for everyone, hoping to help:
1. Pay attention to keeping warm. After the beginning of autumn, the temperature difference between day and night increases. Patients with chronic gastritis must pay great attention to keeping their stomachs warm, suggest adding clothing, and cover themselves with blankets when sleeping at night to avoid catching a cold in the stomach and worsening the condition.
2. Dietary regulation. Generally speaking, patients with stomach diseases should try not to eat anything stimulating. In autumn, their diet should be light and frequent, ensuring that there is always food and stomach acid in the stomach to neutralize it. This can effectively prevent erosion of the gastric mucosa and ulcer surface.
3. Avoid mouth maintenance. Patients with stomach diseases must avoid eating cold, hot, spicy, and sticky foods, and should not overeat. During the period of recuperation, they should also quit smoking and alcohol. Also, it is important to pay attention to the timing of taking medication, preferably after meals, so as not to irritate the gastric mucosa.
4. Stay calm and recuperate. According to scientific research, the occurrence of stomach diseases is closely related to a person's emotional state, so patients must maintain inner happiness and avoid feelings of tension and anxiety.
During the period of recuperation, it is also necessary to supplement with some drugs. Zangling Water Sugar, as a specialized nutrient for probiotics such as Bifidobacterium, can promote their growth and reproduction. It can suppress the proliferation of harmful bacteria and cause trouble in the gastrointestinal tract with an absolute advantage in bacterial quantity, achieving the goal of 'using beneficial bacteria to inhibit harmful bacteria and using positive pressure to suppress evil', thereby improving indigestion caused by dysbiosis of the microbiota and promoting the digestion and absorption of nutrients by the body.