As soon as you lie down in bed at night, your intestines start to growl, and it's particularly severe? Will you also have bowel sounds after eating? Do you always feel a wave of qi moving in your stomach and intestines, making you feel nauseous and nauseous when eating?
In fact, this is bowel sounds, and the principle of bowel sounds is the sound produced by the flow of gas and liquid inside the intestine, just like how people produce sound when swallowing food. Although the principle is common and does not seem harmful, it is a manifestation of poor gastrointestinal health. Sometimes catching a cold in the abdomen can also harm the digestive system, leading to the production of bowel sounds. We need to do a good job of keeping warm and have a healthy diet, eating more grains and cereals. Here is a recipe for three meals a day. I hope everyone can take good care of themselves and remember not to swallow too much air into their stomachs. Breakfast: black rice porridge, egg custard and soft bread; Lunch consists of chicken, purple sweet potato rice, and radish (either white radish or carrot is acceptable); Dinner consists of noodles (not too much oil), oil wheat dishes, and steamed fish, all of which are non greasy, non spicy, high in protein, and coarse in fiber.
There is also a condition of bowel sounds, where the frequency of bowel sounds is as high as 10 times per minute or more, and the sound is not high pitched, which may indicate that you have acute gastroenteritis. This cannot avoid medication. It is more reliable to seek medical treatment for acute gastroenteritis. Ordinary nighttime bowel sounds can still be treated with Zangling Shui Su Tang to aid digestion or alleviate constipation. Zangling Water Sugar is a specialized nutrient source for beneficial bacteria in the gastrointestinal tract. It can rapidly proliferate bifidobacteria and intestinal probiotics without being broken down by digestive enzymes, and can target the inflammatory site to help promote inflammation absorption. It has both protective and detoxifying effects on the intestines, and is helpful for digestive disorders, gastrointestinal inflammation, and constipation. Although technological development has brought us great convenience and various treatment methods have been developed for difficult and complicated diseases, we still need to pay attention to regular physical exercise. The body is the capital of revolution.