The gastrointestinal cold is slightly different from the common cold. Gastrointestinal cold generally refers to a cold caused by the Coxsackievirus along with other bacteria. Its main symptoms include bloating, abdominal pain, vomiting, diarrhea, and physical weakness. How should we specifically treat this gastrointestinal cold?
Gastrointestinal cold is mainly caused by discomfort caused by harmful bacteria and viruses entering the body. Where do these bacteria and viruses come from? This is closely related to your dietary habits. I enjoy eating spicy, greasy, and stimulating foods, as well as raw and cold foods, which can irritate the digestive system. The main issues are unclean food, poor hygiene at roadside stalls, and unscrupulous processing workshops. These hygiene conditions are not good, as flies and bacteria can attach to food and enter the body. To prevent gastrointestinal colds, it is necessary to eliminate these foods.
What should I do if I have a gastrointestinal cold? Drink more warm water, water is the source of life and can also detoxify. So drinking more water has many benefits, such as exercising regularly and increasing the body's immunity. Those bacteria that have developed immunity will not cause harm even if they enter the intestines.
Additionally, it is important to remind friends with poor gastrointestinal health to pay close attention to their digestive system, as they have a higher risk of developing gastrointestinal colds. They can consume more yogurt to increase the amount of probiotics in their bodies, and also consume Zangling Shuisutang to provide sufficient food for the bifidobacteria that settle in their intestines, which is very helpful for maintaining their gastrointestinal health. There are external stimuli and other factors that can cause frequent changes in weather temperature, so special attention should be paid.