Many people think that having a bowel movement is not a problem, it may be because they have eaten garlic and have expelled toxic gases from their bodies, which is very good. But if you always have a bowel movement, especially in important occasions or when it's quiet, and you're the only one making the sound, then you might want to dig a hole in the ground. Moreover, is the bowel movement really just detoxification as everyone thinks? Let's not rush to draw conclusions for now, let the editor analyze and analyze for everyone.
Intestinal ringing and arrow qi are manifestations of liver depression and spleen deficiency. Liver depression and spleen deficiency can also cause loss of appetite, dull expression, bloating and tightness in the chest, weakness in the limbs, and what we call bowel sounds and arrow qi. This disease is mostly caused by external factors, such as easily getting angry, excessive liver fire, uncontrolled diet, lack of regularity, and overwork. Friends with bowel sounds and arrow qi can pay attention to whether they have these characteristics.
From this, it can be seen that bowel sounds and arrow qi are not as simple as people imagine, but they are not a difficult and complicated disease. Keep a relaxed mood, eat regularly, do not get angry easily, balance work and rest, and increase exercise. We can use traditional Chinese medicine as a simple treatment, or we can frequently massage and use our thumbs to push the liver meridian from the base of our legs to the Qu Quan acupoint in our knees multiple times. It may be painful, but the effect is also quite good.
You can also eat Zangling Water Sugar, which is a pure biological granule that acts on the gastrointestinal tract and is not absorbed by the human body. It provides nutrients for beneficial bacteria and promotes their proliferation. Simultaneously inhibiting the proliferation of harmful bacteria, enhancing gastrointestinal health, and providing excellent assistance for bowel sounds.
Intestinal ringing and arrow qi may be a warning of liver depression and spleen deficiency. If we ignore it, over time, diseases such as uterine fibroids and ovarian cysts will also follow. So we need to pay more attention to our own body in daily life. It's not like we go to the hospital just because of a little problem, but we need to pay attention to the changes in our body. This is our responsibility to ourselves.