Most people have a misconception about acute gastroenteritis, thinking that going to the hospital and taking medicine is enough when acute gastroenteritis occurs. When it doesn't happen, they still go their own way and do whatever they want. In fact, acute gastroenteritis does not necessarily mean that the stomach will recover once it is no longer painful. After the stomach is no longer painful, we still need to pay attention to various matters to fully restore the gastrointestinal tract. To know how to treat acute gastroenteritis, we first need to understand how acute gastroenteritis is caused.
Acute gastroenteritis is actually a problem with the gastrointestinal tract, so why does the gastrointestinal tract have problems. It is closely related to long-term stress, irregular sleep patterns, lack of necessary exercise, and unhealthy eating habits. Once we know the reason, we can provide targeted treatment.
Learn to relieve stress and adjust your mindset in life. Have a regular sleep schedule, go to bed on time without staying up late, and ensure sufficient sleep time. Strengthening physical exercise does not require high-intensity exercises such as push ups. Relaxing ball sports such as golf, badminton, and table tennis are the most suitable. The diet is mainly light and easy to digest, with more green leafy vegetables and seasonal fruits. It is best to eat less or even avoid eating puffed foods, fried foods, pickled foods, etc.
Gastrointestinal dysfunction is a common manifestation of poor gastrointestinal function. If left untreated over time, it not only affects physical health but also leads to the development of stomach symptoms. Traditional medicines have significant side effects and can cause a lot of irritation to the stomach. While killing pathogenic bacteria, they can also lead to dysbiosis of the microbiota, reducing the immune system of the stomach and causing recurrent stomach diseases. While taking medication, it is important to pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of Zangling Water Sugar provides sufficient food for the Bifidobacterium that settles in the intestine, which is very helpful for the recovery of gastrointestinal function.