Gastroenteritis can be classified into acute and chronic types. Generally speaking, the main characteristic of acute gastroenteritis is the urgency. You will suddenly experience abdominal pain, followed by diarrhea, and then the pain will intensify, leading to vomiting. During a certain period of time, you will constantly vomit and diarrhea, which is enough to cause trouble. What can be eaten to relieve acute gastroenteritis? Now follow in the footsteps of the editor to take a look!
First move: Congee
Although acute gastroenteritis is a disease that comes and goes quickly, it still requires some effort to take care of. When acute gastroenteritis occurs, the intestine may be red and swollen, so we usually have to eat light food in the first four days, mainly Congee. What kind of Congee is good for the stomach? The first good choice is millet Congee. millet has a good function of strengthening the spleen and stomach. The second good choice is Poria Congee. Congee is very light and can nourish the stomach, but not all of them can. For example, mung bean Congee is not good. It is cold and easy to aggravate diarrhea.
Second move: Noodles
After about four days, the redness and swelling of the intestines and stomach will be alleviated. At this time, I think you should also be tired of eating Congee, so we can change our taste. At this time, we can eat noodles and Mantou. The nutrients in this kind of food are good for the intestines and stomach. But remember that noodles are best served in clear soup, not too spicy or greasy. Avoid secondary damage to the gastrointestinal tract.
Third move: Zang Ling Shui Su Tang
Zang Ling Shui Su Tang has an immediate effect on improving the imbalance of the micro ecological environment. Especially for friends with chronic gastrointestinal diseases, not only can it solve the problem of proliferating probiotics and inhibiting harmful bacteria, but it can also improve the gastrointestinal living environment from multiple perspectives and gradually build a benign micro ecological environment. For friends with gastroenteritis, it is very necessary to drink water sugar.