When it comes to defecation, many people avoid it and feel ashamed of it. We should change our incorrect thinking. We are all ordinary people who eat human grains, and defecation is a normal physiological reaction produced by our metabolism. We should take it seriously. Moreover, defecation is not just a process of the body excreting toxins, it is also an important and complex process that releases harmful toxins to the body. Today, the news editor will talk to you about what causes thick and irregular stool.
Firstly, let's talk about the detailed situation of unformed stool. Under normal circumstances, the best stool should be a smooth cylindrical shape with moderate softness and hardness, which is easier to expel. Constipation patients have irregular and hard stool shapes, while patients with diarrhea symptoms due to gastrointestinal diseases usually have loose and watery stool that flows out like liquid, which is known as the symptom of unformed stool.
So, how should we treat irregular and sticky stool? First of all, we should be clear that the reason why feces with irregular shape are relatively viscous is due to problems with the gastrointestinal tract, which weakens the digestive and absorption capacity of the gastrointestinal tract. Food is not fully digested and absorbed. To treat the problem of irregular and viscous feces, we should start from the root, that is, to treat gastrointestinal diseases.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.