What to eat to promote gastrointestinal detoxification and a youthful and beautiful you

Jan 13,2025

When it comes to gastrointestinal detoxification, I think many people have this problem. The toxic gas in the body is too heavy, and it is reflected on the face. What should beauty loving ladies do? Acne comes out one by one, and there are more and more spots on the face. Many concealer products are not effective, so how to save them? Now the editor will uncover the mastermind behind it for you.

The mastermind behind the scenes is too terrifying, but the real manipulator is actually yourself. I like to eat street stalls, Spicy Hot Pot fried food and spicy sticks, which are popular with many young people today. If these foods are too difficult to digest, they will accumulate in the body little by little. The more waste in the whole intestines, the more it will lead to what we call constipation. You should know that defecation is an important way for the human body to detoxify. If defecation is not smooth, toxins will remain in the body and affect human health.

How can we promote detoxification? To detoxify, you need to focus on some foods. The first one is water. Getting a glass of water early every day makes defecation easier. Sometimes, the reason for not being able to defecate is due to a lack of water in the body, leading to dry stool. After a night of digestion, the human body produces some feces, and drinking a glass of water can effectively clear the intestines. It is best to choose diluted salt water, which can nourish the stomach in addition to moistening the intestines and promoting bowel movements. In addition, there is honey, bananas and other foods that should be eaten more. Honey also has the effect of whitening and lightening spots. In addition to these types of foods, vegetables, especially high fiber vegetables, should be added to the daily diet to enhance gastrointestinal motility.

Of course, if you want to detoxify and relieve constipation, our Zangling Water Sugar is indispensable. It can be used as a highly efficient nutrient for beneficial bacteria such as bifidobacteria, which rapidly proliferate in the human intestinal tract, rebuild and restore the balance of intestinal microbiota, and improve intestinal function; At the same time, Bifidobacterium ferments' Zangling Water Sugar 'to produce short chain fatty acids such as acetic acid and lactic acid, promoting intestinal peristalsis and enhancing intestinal motility; In addition, 'Zangling Water Sugar' has strong water absorption, which can increase the water content in feces, making it easy to excrete from the body. Taking Zang Ling Shui Su Tang is currently the most effective treatment for constipation that has been found to be beneficial to the human body without causing any harm.