Cold stomach is also a problem that many people have encountered. In summer, the weather is so hot that many people can't stand it anymore, so they drink ice cold drinks and eat ice watermelon. This can make people feel a slight chill, but the temperature difference between such cold things and the human body itself is too large. After people consume them, raw and cold food entering the stomach can easily stimulate the stomach and cause gastrointestinal cold problems. How can we change this situation?
If you want to save your stomach cold, here are a few simple methods that the editor will tell you. You have to keep an eye on them!
The first trick to save gastrointestinal coldness: avoid certain foods
Avoiding food is definitely something that many people find difficult to do, after all, the temptation of food is too great, how can people intentionally refuse it when they see it. But what the editor wants to tell everyone is that you don't know how much you've done wrong until you're in pain. Taboos are very necessary, eat less raw and cold foods, and also eat less seafood, which can not only cause gastrointestinal problems but also allergies. Especially for women, the editor has a few points to say, which is not to eat these cold foods during menstruation, not only endangering the gastrointestinal tract but also endangering the uterus.
Second trick to save stomach cold: pay attention to keeping warm
The previous article mainly talked about the problem of gastrointestinal coldness caused by diet, but can only diet affect gastrointestinal health? The answer is no. Wet and cold air in the environment can also affect the human body. You will find that not covering yourself with a blanket while using the air conditioner can cause diarrhea the next day. Why is this? It's just that the cold air has invaded the body, causing diarrhea problems. So in daily life, it is important to remember to keep warm,
The third trick to save gastrointestinal problems: Zang Ling Shui Su Tang
The fundamental cause of 90% of human diseases is the reduction of beneficial bacteria in the intestine, which leads to excessive growth of pathogenic bacteria. Therefore, cultivating beneficial bacteria in the body and giving them an absolute advantage can fundamentally treat diseases. Zangling Water Sugar can increase beneficial bacteria in the body at a rate of 40 times and inhibit the growth of harmful bacteria. It is a special substance that prevents the production of diseases and is the source of life and health.