Sometimes I suddenly feel waves of pain in my abdomen, why is that? Actually, this may be a warning from your body, reminding you that your digestive system is already overloaded! What should we do about this? However, sometimes the pain in the gastrointestinal tract can also be classified into dull pain and waves of cramping. Vague pain is usually caused by enteritis, while waves of colic are caused by gastritis. What should be done to treat this pain?
To treat this pain, we need to first identify the cause of the pain. Generally speaking, eating raw, cold, or spicy food can easily cause gastrointestinal pain for those whose digestive system is already fragile. When encountering such situations, you have to choose to avoid certain foods! Try to eat some light food at normal temperature. Usually, we should protect our intestines and stomach and drink more Congee to nourish our intestines and stomach.
In addition to dietary adjustments, the editor has a secret recipe to secretly tell you, which is to use Zangling Water Sugar. After taking it, it will proliferate beneficial bacteria at a rate of 40 to 103 times. The proliferation of beneficial bacteria can inhibit and eliminate harmful bacteria, pathogenic bacteria, and inflammatory substances. Periodic use of Zangling Water Sugar is particularly effective for common digestive symptoms.
Once the root cause is found, it needs to be slowly adjusted, but the pain at this moment is completely unacceptable and unbearable. What should we do? The thing flashing through your mind is definitely taking painkillers, but you should know that painkillers can effectively relieve pain, but if you take them frequently, the harm to the human body is also great. So this is not a good choice. Xiao Bian will introduce several more effective methods to you here. The first is acupoint massage. There are many acupoints in the body. You can choose acupuncture and moxibustion or massage acupoints for different diseases. Gastrointestinal pain is mainly based on Zusanli and Neiguan points. After pressing, the pain will be alleviated. In addition, massaging the stomach and rotating your hands across the abdomen can improve pain caused by indigestion. After listening to the editor's introduction, remember to learn how to use it next time you encounter a situation!