Just after eating some cold ice cream and Spicy Hot Pot, I began to react. My stomach began to ache, and then I had diarrhea. That's really uncomfortable! What should we do about this? Traditional Chinese medicine practitioners believe that massaging acupoints plays a crucial role in regulating and maintaining the digestive system. Which acupoints should I press? Now let me explain it to you!
Generally speaking, people with poor gastrointestinal health mainly massage the following acupoints:
The first acupoint: Zusanli
Zusanli is one of the most important acupoints in the human body, and is often metaphorically referred to as a Ganoderma lucidum in traditional Chinese medicine. Learning to massage Zusanli can cure all diseases, which is not an exaggeration at all. The Zusanli acupoint is located three miles away from our lower leg abdomen. Massaging this acupoint can stop diarrhea and promote bowel movements. So people with poor gastrointestinal health should look for this location carefully!
Second acupoint: Xiawan acupoint
I don't know if you have heard of this acupoint. The lower epigastric region is mainly located in our abdomen, very close to the spleen and stomach. This has the effect of getting the moon first near the water tower, and massaging the lower abdomen can directly reach the symptoms of the disease, with a very significant effect. In addition, we can also choose to combine the Xiawan acupoint with the Neiting acupoint, which can effectively clear the intestines and clear the fire, especially for those who suffer from constipation. Of course, if constipation is severe, it can also be combined with Zangling Water Sugar. It can target and regulate the balance of bacterial flora, restructure a benign microecological environment, and will not cause diarrhea or abdominal pain except for constipation. The polysaccharides extracted from plants using biotechnology are excellent dietary fiber, suitable for different types of people, and have no side effects on the human body.
The third acupoint: Four seam acupoint
Do you know what the four seams mainly treat? That's those people who have been struggling with digestion. That has a miraculous effect! Massaging the four acupoints vigorously can have a digestive effect.