When constipation occurs in the human body, waste residues will accumulate in the intestines. If not excreted in a timely manner, over time, these waste residues will accumulate more and more, and over time, they will slowly decay and emit a foul odor. These odors can only go up, so they can only be transmitted from our mouths, causing bad breath. Bad breath can make us hesitant to have close contact with people, seriously affecting our communication and ultimately leading to negative and introverted behavior.
When preventing and treating bad breath caused by constipation, it is important to pay attention. The first thing to do is to clear the waste in the intestines, so that our intestines can return to normal. Making targeted choices about the food we consume in our daily lives helps to eliminate waste from the intestines. Improving our diet generally requires us to avoid smoking, alcohol, and spicy food. Drink plenty of water, eat more fruits and vegetables, and arrange reasonable rest.
In addition, moderate exercise every day is also essential. Doing more abdominal massages can help promote the elimination of waste from the intestines. When we have the urge to use the restroom, we must not endure it. We should immediately go to the restroom and gradually cultivate the habit of using it every day.
For patients who have been suffering from constipation for a long time, we can try taking Zangling Shui Su Tang. Zangling Water Sugar can promote the rapid proliferation of beneficial bacteria such as Bifidobacterium in the human gut, rebuild and restore the balance of gut microbiota, and improve our intestinal function. At the same time, Bifidobacterium ferments' Zangling Water Sugar 'to produce short chain fatty acids such as acetic acid and lactic acid, which can enhance the intestinal motility. In addition, 'Zangling Water Sugar' has strong water absorption, which can increase the water content in feces, making it easy to excrete from the body. Taking Zang Ling Shui Su Tang is currently the most effective treatment for constipation that has been found to be beneficial to the human body without any harm. Once constipation is cured, bad breath caused by constipation will naturally disappear.