As a patient with gastroenteritis, the gastrointestinal tract is more sensitive than the general population, and a slight improper diet can trigger gastroenteritis again, which is a headache inducing thing. If you choose the right and healthy diet, it can help the healing process of gastroenteritis and accelerate the recovery of gastrointestinal health. So what foods are beneficial for the recovery of gastroenteritis?
In the treatment of gastroenteritis, many foods should be avoided, such as fried and oily foods, fatty meat, butter and other high-fat foods. In addition, spicy and irritating foods such as alcohol, chili, pepper powder, strong coffee, strong tea, etc., as well as acidic carbonated drinks and overly hard foods, are not suitable for consumption. These foods are not conducive to digestion and can easily increase the burden of gastrointestinal digestion. They can also stimulate the gastric mucosa and worsen the condition of gastroenteritis.
Second, during the period of gastroenteritis, people should try to eat light, low-fat food, preferably more liquid food such as Congee and soup, which can greatly relieve the digestive pressure of the stomach. Generally, in order to ensure the intake of various nutrients needed, Congee can be cooked mainly with cereals, and Congee should be cooked as thoroughly as possible, so that it is easier for the stomach to absorb. Normally, low fiber tender vegetables should be the main source of meals, and meat should be avoided as much as possible. If you choose to eat meat, you can only use the cooking method of boiled meat.
Patients with gastroenteritis should generally avoid consuming legumes, as legumes are rich in oligosaccharides. Once fermented by intestinal bacteria, it can cause gas production, resulting in hiccups, bowel sounds, and even severe abdominal pain.
Regarding the treatment of postprandial bloating - taking Zangling Shui Su Tang. Zang Ling Shui Su Tang can help regulate the gastrointestinal tract, restore gastrointestinal motility, repair damaged gastrointestinal mucosa, and has a good effect on stomach bloating and pain caused by various reasons.
Gastroenteritis is a process that requires long-term treatment. In addition to medication, it mainly relies on regular recovery and maintenance. Food that should be avoided in daily life should not be eaten, and overeating should be avoided. Regular diet should be maintained, with small and frequent meals to reduce gastrointestinal burden. Only by persisting in this way for a long time can gastroenteritis be cured as soon as possible.