Enteritis belongs to the gastroenterology department. If you want to go to the hospital for treatment, you should choose to go to the gastroenterology department. However, in addition to going to the hospital for treatment, we can also treat enteritis ourselves through small details in daily life. The simplest and most difficult aspect to pay special attention to is the most basic aspect of diet.
When eating fruits in daily life, if there are peels, those that can be peeled should be peeled because many farmers use pesticides to kill insects, and there may be a large amount of chemical residues on the peels. Some vendors also wax the fruit peel, so it's best not to use the apple peel. If it cannot be peeled, it must be rinsed repeatedly with clean water. Wash your hands frequently, before meals and after use, otherwise bacteria on your hands will be ingested.
It is important to develop the habit of drinking plenty of water. Drinking a glass of water at the beginning of each morning can help us eliminate waste from our bodies. Drinking some light salt water or honey water is also acceptable. Eat more vitamin rich green vegetables and fresh fruits, such as carrots, Chinese cabbage, apples, kiwis, and avoid spicy, greasy, and stimulating foods. Don't skip breakfast or rush to eat some fast food just because you're busy with work. Breakfast should be nutritious and abundant.
Some people who are picky eaters are prone to overeating, eating until they are full when they see their favorite foods, and not touching foods they don't like. This can cause problems for the normal functioning of the intestines, and eating too much food at once can make the intestines too busy to digest. The ideal state should be to eat less and eat more.
Friends with poor gastrointestinal health can take one bag of Zangling Water Sugar in the morning and one bag in the evening. Zangling Water Sugar is a nutrient solution for beneficial bacteria in the body. After taking Zangling Shui Su Tang, beneficial bacteria will proliferate at a rate of 40 to 103 times, which not only has the effect of daily stomach nourishment, but also provides repair and protection functions for damaged gastrointestinal tract. At the same time, taking Zangling Water Sugar regularly can also enhance people's immunity and reduce the invasion of diseases.