What is the recipe for banana pancakes? Muffins are a delicious dessert and a great choice for afternoon tea. They can also contain some fruits, such as banana pancakes. Do you know how to make banana pancakes? Below, the editor will tell you exactly what the recipe for banana pancakes is.
Banana Pancake Recipe
Main materials:
120g flour, 1 banana, 3 eggs, 68ml milk.
Accessories:
An appropriate amount of sugar, salt, and baking powder.
Method:
1. Crack three eggs into a bowl without oil or water,
2. Add salt and then add sugar in three separate portions
3. Beat until the color turns white and thickens;
4. Mix the flour evenly and sieve it, then add it to the beaten egg batter and cut and mix evenly;
Be sure to use a non stick pan to make it,
After pouring the batter into the pot, use low heat.
When should bananas not be eaten
Firstly, it should not be eaten on an empty stomach as there is almost no food available for digestion in the gastrointestinal tract. If bananas are eaten at this time, it will accelerate gastrointestinal movement, promote blood circulation, increase heart load, and easily lead to myocardial infarction.
Banana Pancake Recipe
Bananas contain a high amount of magnesium. Eating bananas on an empty stomach can cause a sudden increase in magnesium levels in the human body, disrupting the balance of magnesium and calcium in the blood and inhibiting cardiovascular function.
At the same time, bananas are also rich in potassium. When eaten on an empty stomach, it can cause potassium levels in the blood to be higher than normal, resulting in obvious numbness, muscle paralysis, drowsiness, and fatigue.