>Dietary therapy and daily eating habits are very important. Some elderly people like to smoke and drink alcohol. They have been smoking and drinking for decades, but they always feel that life is tasteless without smoking and drinking. It is necessary to advise them not to smoke and drink anymore. Each of the more than 20 harmful substances in cigarettes can cause serious damage to the gastrointestinal tract.
Eat more vegetables, fruits, tomatoes, carrots, bananas, apples, etc. In the morning, you can drink a glass of diluted salt water or honey water to moisten your intestines. It is best not to use lard for cooking at home, as lard is too greasy for the elderly. Plant oils such as peanut oil, rapeseed oil, and tea oil are better. The substances in vegetable oil can effectively promote gastrointestinal peristalsis.
Companionship is very important. They spend their whole lives running around and working hard just for their children. When they are bedridden, they always feel lonely and isolated. They cannot move around freely and have no social activities. We can only wait for our children to talk to them, so we must try our best to spend more time with the elderly. Don't regret it when the tree wants to calm down but the wind doesn't stop, or when our children want to take care of them but their relatives don't stay. Mental disorders can affect the physical state, which in turn affects the body, forming a vicious cycle.
Friends with poor gastrointestinal health can take one bag of Zangling Water Sugar in the morning and one bag in the evening. Zangling Water Sugar is a nutrient solution for beneficial bacteria in the body. After taking Zangling Shui Su Tang, beneficial bacteria will proliferate at a rate of 40 to 103 times, which not only has the effect of daily stomach nourishment, but also provides repair and protection functions for damaged gastrointestinal tract. At the same time, taking Zangling Water Sugar regularly can also enhance people's immunity and reduce the invasion of diseases.