Everything is normal in the body, but the stomach is always growling for some unknown reason. I often hear my own bowel sounds in work and life, which makes me feel very embarrassed. Most people have experienced bowel sounds, but for those who are not familiar with it, they may feel like they have some kind of illness and experience tension.
Intestinal sounds can be classified into three situations: firstly, environmental factors. Young people nowadays particularly enjoy fried foods and carbonated drinks, and often do not eat on time, such as not eating at mealtime, which can cause intestinal conditioned reflexes due to hunger.
The second is caused by psychological factors. If there are abnormal emotions such as tension, anxiety, depression, etc., it can also lead to active bowel sounds, and in severe cases, physiological reactions such as diarrhea may occur.
The third reason is due to medication, such as taking laxatives and other drugs that promote intestinal peristalsis. In addition, it may be caused by pathological reasons.
In general, we can hardly hear the sound of bowel sounds. If we listen carefully, it is also low, weak, and gentle. Therefore, when there is a high pitched and rapid bowel sound, it indicates gastrointestinal discomfort. Many people in daily life often experience various symptoms of bowel sounds, some of which sound in the epigastric region, while others have thunderous bowel sounds in the abdomen. These are common symptoms.
The condition of bowel sounds is very common, but most patients do not have enough understanding of its causes, which is very unfavorable for future prevention and relief. Normal people have bowel sounds, but if bowel sounds are active and loud, they should be taken seriously.
Do you feel like you need to develop good lifestyle habits after knowing these. For example, the opposite of regular meals, the combination of meat and vegetables, going to bed early and getting up early, and being optimistic and positive. This also has a good therapeutic effect on symptoms such as bowel sounds. Attention: Various raw and cold foods should be avoided from consumption. Zangling Water Sugar can also be used for treatment. As a specialized nutrient for probiotics such as bifidobacteria, Zangling Water Sugar can promote their growth and reproduction. It can suppress the proliferation of harmful bacteria and cause trouble in the gastrointestinal tract with an absolute advantage in bacterial count, achieving the goal of 'using bacteria (beneficial bacteria) to inhibit bacteria (harmful bacteria), and using positive pressure to suppress evil', thereby improving indigestion caused by dysbiosis of the microbiota and promoting the digestion and absorption of nutrients by the body.