Nowadays, some incorrect weight loss methods and bad lifestyle habits are affecting our intestinal health. Intestinal bloating is not a serious illness, but it really makes people uncomfortable. Do you know why the body experiences symptoms such as bloating and constipation? Do you know what to do? Let's learn together with the editor.
Many people know that they need to take care of their bodies, but they often only seek speed and abuse weight loss pills. They think they are overweight and go for liposuction. The body is the capital of revolution, and you know how much harm these things that go against the laws of natural development can cause to the body. Don't regret it later. It's already too late. Seeking stability is better than seeking speed. Many people know that to maintain intestinal health, they should eat more fresh fruits and vegetables and avoid fried and spicy foods. Those junk foods have no effect on intestinal health. However, one sentence can summarize their current situation, which is' I can't do it '. I know those things are not good, but I just want to eat them.
In fact, there is another method, which is to maintain the balance of gut microbiota. There are about 100 trillion bacteria in the human gut, which can be divided into three types: harmful bacteria, beneficial bacteria, and neutral bacteria. In addition to lifestyle and rhythm, the balance of gut microbiota is also quite important. We can think of the problem in a different way. The gut microbiota is imbalanced, and various bacteria, especially harmful ones, ferment in the intestine, producing a large amount of gas, causing excessive production of gastrointestinal contents and bloating. Increasing beneficial bacteria in the body and inhibiting the growth of harmful bacteria can change the above situation. Zangling Water Sugar is a beneficial microbial community that acts on the gastrointestinal tract and is not absorbed by the human body. It provides nutrition for the beneficial microbial community and promotes its proliferation. Simultaneously inhibiting harmful bacterial activity, enhancing gastrointestinal health, and having a good effect on intestinal distension and indigestion.