Nowadays, many people search online for treatment methods for gastrointestinal problems, hoping to find an effective solution. You should know that in the past, this question was only asked by the elderly. People's work pressure increased, their diet and daily routine were irregular, and some people believed in dieting and drug weight loss, which undoubtedly increased the workload of the digestive system. Therefore, gastrointestinal problems have been widely concerned in today's era. The food we eat every day needs to be digested, relying entirely on our digestive system. Poor digestive system can have a huge impact on our lives. How to regulate slow gastrointestinal peristalsis? The editor will share with you a few tips.
Friends with slow gastrointestinal peristalsis often experience prolonged periods of high emotional tension, work mobility issues, family emotional problems, menopause, and middle-aged and elderly people often due to anxiety, poor mood, and too many things on their minds. It is necessary to maintain a relaxed and happy mood. Make plans with three or five friends, go see the water, the mountains, the moon, and even discuss life philosophy from poetry and songs. In short, how to relax is how to do it.
After eating, take a break, listen to music, and relax. Working immediately after eating can reduce the circulation of blood in the intestines and stomach, and the peristalsis of the intestines and stomach will gradually decrease, leading to symptoms such as bloating and indigestion. Having a regular sleep routine may sound like an easy task, but most people stumble on it. I wonder how many illnesses have been caused by sleep problems. Now, don't you plan to take it seriously?
The lack of peristalsis in the gastrointestinal tract is also a manifestation of poor gastrointestinal health. Zangling Water Sugar can help promote the proliferation of beneficial bacteria in the body, inhibit the production of harmful bacteria (such as gas producing bacteria), and reduce bloating. Zang Ling Shui Su Tang can help regulate the gastrointestinal tract, promote gastrointestinal peristalsis, help eliminate toxins and feces from the body, clear the intestines, prevent bloating and bloating. At the same time, it can prevent the accumulation of feces in the body and the production of gas.