Walk a hundred steps after a meal and live to ninety-nine. Many people have heard of this sentence, but most of them do not know its origin. Having bowel sounds after eating is an experience that most people have had. What's the reason for bowel sounds after eating?
Intestinal sounds are commonly referred to as stomach sounds in rural areas, but stomach sounds and intestinal sounds are different. Intestinal sounds are caused by the relative movement of gas, liquid, and feces during intestinal peristalsis, also known as intestinal sounds. Normal human intestinal sounds usually occur 3-4 times per minute When there are physiological changes in the intestinal environment, there may be an increase in bowel sounds. A stomachache is mostly due to hunger.
What is the cause of bowel sounds after eating? In fact, it is caused by too much gas in the intestines that cannot be expelled in a timely manner, and part of the reason is due to the interaction between carbohydrates and food during meals. Consuming excessively cold or hot foods, carbonated drinks, coffee, tobacco, and other stimulating foods, as well as catching a cold in the stomach, can also cause abnormal intestinal peristalsis and produce bowel sounds after eating.
If you want to avoid the occurrence of bowel sounds after eating, the editor suggests that you often eat some gas producing foods, such as sweet potatoes, onions, Korean cabbage, beans and other soy products. Farting more is not necessarily a bad thing. Develop good eating habits, such as following a regular three meal pattern and combining meat and vegetables. This also has a good therapeutic effect on symptoms such as bowel sounds. Attention: Various raw and cold foods should be avoided from consumption.
For the treatment of intestinal ringing, it is recommended to use Zangling Water Sugar. Zangling Water Sugar stimulates the activity of bifidobacteria, improves the intestinal movement environment, greatly enhances the ability of the intestine to decompose and digest food, and can absorb various nutrients more fully, reducing the production of carcinogens in raw materials; It accelerates intestinal movement, defecates in a timely and smooth manner, and rapidly removes corrupt harmful substances from the body, effectively reducing the incidence of colorectal cancer, colon cancer, breast cancer, etc., which has increased sharply in recent years.