Have you ever experienced this feeling, where you feel like there is a fire in your stomach and intestines, and your entire stomach feels numb and burning. What the hell is going on here? Who knows exactly what this situation is? In addition to feeling a burning sensation in the stomach, there may also be a feeling of bloating and dry mouth.
Actually, this is a case of gastrointestinal heat. How does it cause gastrointestinal heat? This must have something to do with your usual diet. You can think about whether you have eaten anything before your stomach burns. Generally speaking, spicy food will cause your stomach burns, such as hot pot, Spicy Hot Pot, spicy stick. These foods can stimulate the stomach and cause a burning sensation.
If you experience this feeling, you must stop eating spicy food, otherwise you will feel uncomfortable in your stomach and even nauseous for a long time. But if there is a burning sensation, don't keep pouring water, especially not ice water, otherwise it will be even more uncomfortable. Normal diet should be as light as possible, and hot pot Spicy Hot Pot should be as light as possible. Eating more vegetables and fruits is beneficial for gastrointestinal health.
Gastrointestinal health is not just talk about it. Gastrointestinal numbness and fever may only be temporary, but if not taken seriously, it can easily lead to gastrointestinal diseases. Therefore, I would like to remind friends with poor gastrointestinal health to avoid spicy and stimulating diet, smoking and alcohol, abdominal massage after meals, walking, etc. Avoid vigorous exercise, stay up late, and keep the stomach warm. Supplementing beneficial bacteria in the body is one of the dietary methods for poor gastrointestinal health. Daily consumption of Zangling Water Sugar provides sufficient food for the bifidobacteria that settle in the intestines, which is very helpful for gastrointestinal maintenance.