Do you know what gastroenteritis is? Is gastroenteritis just a simple stomach pain and diarrhea? In fact, a large number of people are unaware that the symptoms of gastroenteritis are not just diarrhea and abdominal pain. If one frequently experiences dizziness and loss of appetite in daily life, it may also be caused by gastroenteritis. So what should we do when feeling dizzy from gastroenteritis? Let's learn about the methods we can use to treat gastroenteritis on our own.
Dizziness is a common manifestation of poor gastrointestinal function. If left untreated over time, it not only affects physical health but can also lead to the development of stomach symptoms. Traditional medicines have significant side effects and can cause a lot of irritation to the stomach. While killing pathogenic bacteria, they can also lead to dysbiosis of the microbiota, reducing the immune system of the stomach and causing recurrent stomach diseases. While taking medication, it is important to pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of Zangling Water Sugar provides sufficient food for the Bifidobacterium that settles in the intestine, which is very helpful for the recovery of gastrointestinal function.
As the saying goes, food is of paramount importance to the people. Gastrointestinal problems are naturally related to diet. If you want to treat gastroenteritis and headache, diet is essential. Do not eat Braised pork belly, fried chicken wings and other greasy food. Eat light, easy to digest but nutritious food, such as fresh vegetables, fruits and Congee. Simple white rice porridge may not be nutritious enough, so you can cut up some lean meat and put it together. Sleep is equally important, and falling asleep with a headache is not a simple task. Drinking a warm glass of milk before bedtime can alleviate the headache and promote sleep. When feeling unwell, it is even more important to rest well, go to bed early and wake up early to ensure sufficient sleep time. Don't study, work, or watch TV or play with your phone until late at night. It's not feasible to make up for it by sleeping during the day the next day.