What to eat for acute gastroenteritis? These common foods can help you

Jan 16,2025

I believe many people have been troubled by acute gastroenteritis, just like its name suggests, it always comes suddenly and catches people off guard. The vast majority of people think that acute gastroenteritis is like a tornado, coming and going quickly. Actually, it didn't go too fast. Even though it looks like the stomach is no longer hurting and hasn't fully recovered, there are still hidden dangers. So how can we fundamentally treat acute gastroenteritis? Of course, what to eat is what to eat for acute gastroenteritis. This is the fundamental problem.

Eat light and easy to digest foods, such as oatmeal Congee, millet Congee, lotus seed Congee, pumpkin Congee, etc. These Congee belong to liquid food, which will not burden the stomach and can be easily digested by the stomach and intestines. You can drink non greasy but nutritious soup, such as Tomato and egg soup, kelp ribs soup, lotus root soup, radish big bone soup, etc. Soup concentrates the essence of food, contains a lot of nutrients, and is very helpful for improving gastrointestinal problems. Drink plenty of water that has just been boiled at home and then placed in warm water. Some acute gastroenteritis is caused by the cold in the abdomen while sleeping at night, so drinking hot water can effectively relieve pain. Adding an appropriate amount of honey or sugar to hot water can also alleviate pain. Even without acute gastroenteritis, drinking plenty of hot water is a good lifestyle habit. Hot water can not only warm up the intestines and stomach, but also help the intestines eliminate waste from the body.

Another simple and safe method is to take Zangling Water Sugar, which can improve the imbalance of the micro ecological environment and have an immediate effect. Especially for friends with acute gastroenteritis, it can not only solve the problem of proliferating probiotics and inhibiting harmful bacteria, but also improve the gastrointestinal living environment from multiple perspectives and gradually build a benign micro ecological environment. For friends with acute gastroenteritis, it is very necessary to drink water sugar.