Breastfeeding is a crucial period for both the mother and the newborn. Any minor issues during breastfeeding should be taken seriously as they can lead to many complications. If there are physical problems during lactation, the most distressing thing is the difficulty in taking medication, as most babies are breastfed, so it is important to be very cautious. What should I do if I have gastroenteritis during lactation.
A crucial aspect is emotions, and psychological state is important. We need to eliminate unnecessary worries and alleviate mental burdens. Don't scare yourself, just do whatever you think about gastroenteritis. You can go out for a walk and bask in the sun with your family to relax, which will be beneficial for treating gastroenteritis.
Another aspect is diet, avoid eating spicy and salty heavy flavored foods. Diet must be light, eat more vegetables and fruits. But it's not just about eating vegetables and fruits, some meat dishes such as chicken and pork ribs that nourish the body should also be consumed in moderation. If you feel too greasy to eat, drinking some nutritious chicken soup and pork rib soup can also have a nourishing effect on the body.
Finally, it is important to pay attention to sleep, go to bed early and wake up early, and avoid staying up late or staying up late. Many people experience insomnia during lactation. For those who suffer from insomnia, drinking a cup of hot milk before bedtime can help with sleep. It's better to rest with your eyes closed even when you can't sleep, than to keep your eyes open and look at the ceiling.
Another simple and safe way is to take stachyose. The fundamental cause of gastrointestinal diseases is the reduction of beneficial bacteria in the intestines, which can lead to excessive growth of pathogenic bacteria. Therefore, cultivating beneficial bacteria in the body and giving them an absolute advantage can fundamentally treat diseases. Zangling Water Sugar can increase beneficial bacteria in the body at a rate of 40 times and inhibit the growth of harmful bacteria. It is a special substance that prevents the production of diseases and is the source of life and health.