When it comes to dietary therapy, many patients with gastrointestinal diseases should be aware of it because many gastrointestinal diseases are difficult to treat directly with medication and can only be treated with dietary therapy as an auxiliary treatment. Dietary therapy also has a certain effect on the treatment of gastrointestinal diseases, but many people just don't know how to carry out dietary therapy. Today, the news editor will talk to you about how dietary therapy can regulate the digestive system. It turns out that dietary therapy is one thing.
First of all, let's talk about a mistake that many people make when they take food therapy. We all know that patients with gastrointestinal diseases need to eat light food when they take food therapy, so many people choose to drink Congee. Congee is light and light, which is actually wrong. We need many different nutrients to ensure the normal operation of all parts of our body. Drinking Congee every day is completely unable to meet the complex nutritional needs of the body. The light food required by food conditioning only focuses on less salt and avoiding greasy food. As long as we don't eat some food that is too greasy and tastes heavier at ordinary times, and many meat can be digested if we are worried about being indigestible Change the processing method. Don't cook by frying or frying. You can cook by boiling. It's nutritious to drink a bowl of soup without eating meat. Because many people mistakenly understand the meaning of light diet, and drink Congee all day long to get sallow and emaciated due to malnutrition, they should also pay attention to their own nutritional needs while doing diet conditioning.
Another requirement for dietary regulation is not to burden the digestive system, which means eating some easily digestible foods. We can use whole grains instead of rice as the staple food, both of which supplement carbohydrates. Whole grains are easier to digest and beneficial for gastrointestinal health.
If the gastrointestinal tract is not good, dietary adjustments can also be made by taking Zangling Shui Su Tang. Modern medicine has proven that dysbiosis of the gut microbiota is the fundamental cause of various gastrointestinal diseases. Zangling Water Sugar has a dual regulatory effect on the gastrointestinal microbiota. And inhibit harmful bacteria, eliminate their harm to the gastrointestinal tract, promote the reproduction of beneficial bacteria in the intestine, beneficial bacteria produce a large amount of short chain fatty acids, have inhibitory effects on external bacteria, and can decompose the toxins produced by themselves and quickly eliminate them from the body, thus eliminating gastrointestinal infections or diarrhea and effectively improving gastrointestinal function.