Many people with weak constitutions will experience symptoms of gastrointestinal coldness. Once gastrointestinal coldness occurs, many symptoms will appear one after another. It can be said that all people with gastrointestinal coldness have many problems with their digestive system. Today's news editor is here to tell you what to do if you have a cold stomach. Friends with a cold stomach should learn these tricks quickly.
Before we talk about the tricks to deal with gastrointestinal cold, let me briefly explain what gastrointestinal cold is. Gastrointestinal cold is generally defined by traditional Chinese medicine as a heavy coldness in the stomach and intestines. This explanation may confuse most readers who do not have knowledge of traditional Chinese medicine theory. Let me use simple and crude Western medicine theory to explain it to you. Gastrointestinal cold is actually the disturbance of the balance of bacterial groups in the stomach and intestines. In other words, various bacteria and fungal groups in our stomach and intestines originally live in harmony, but due to some external factors such as consuming unclean food, this balance will be disrupted. The number of harmful bacteria and fungi in the stomach and intestines will quickly multiply and differentiate in the stomach and intestines, This suppresses the beneficial bacteria and fungi that were originally the main force in the gastrointestinal tract. These harmful bacteria and fungi will undergo some adverse chemical reactions in the gastrointestinal tract, releasing gases and causing the gastrointestinal tract to become cold.
It is best for people with gastrointestinal coldness to maintain the habit of warm water, whether in winter or summer. This will not stimulate the gastrointestinal tract and can also have a relatively mild warming effect on the stomach. If you have time, you can massage your abdomen regularly. It is best to consult a doctor and massage acupoints that have good therapeutic effects on gastrointestinal coldness. When eating regularly, be careful not to eat foods that are more cold, such as crabs.
I think the most important way to treat gastrointestinal coldness is to take Zangling Water Sugar. Modern medicine has proven that dysbiosis of the gut microbiota is the fundamental cause of various gastrointestinal diseases. Zangling Water Sugar has a dual regulatory effect on the gastrointestinal microbiota. And inhibit harmful bacteria, eliminate their harm to the gastrointestinal tract, promote the reproduction of beneficial bacteria in the intestine, beneficial bacteria produce a large amount of short chain fatty acids, have inhibitory effects on external bacteria, and can decompose the toxins produced by themselves and quickly eliminate them from the body, thus eliminating gastrointestinal infections or diarrhea and effectively improving gastrointestinal function.