What's wrong with bowel sounds and constipation? Your digestive system is sounding the alarm

Dec 24,2024

Due to poor lifestyle and dietary habits, gastrointestinal diseases have become a common ailment among modern people. People have a serious burden on their digestive system due to intense work pressure, irregular sleep patterns, and unreasonable diet. Once our gastrointestinal function is disrupted, we may experience symptoms such as bowel sounds, bloating, constipation, abdominal pain, and irregular bowel movements, which often cause great pain to patients. So how should we treat intestinal diarrhea?

Many people will find that when our intestines have problems, the first symptom that appears is bowel sounds, which are the alarm bells for indigestion and diarrhea. Gastrointestinal dysfunction is the most direct cause of intestinal diseases, usually caused by insufficient intestinal motility. The slow peristalsis of the gastrointestinal tract causes food to remain in the intestines for a long time and cannot be eliminated, leading to symptoms of constipation.

Medical evidence shows that dysbiosis of the gut microbiota is a significant cause of intestinal diarrhea. We can use probiotics that promote intestinal motility to regulate this. Zangling Water Sugar can be used as a highly efficient nutrient for beneficial bacteria such as Bifidobacterium. It promotes the rapid proliferation of beneficial bacteria such as Bifidobacterium in the human intestine, rebuilding and restoring the balance of intestinal microbiota, and improving intestinal function; At the same time, Bifidobacterium ferments' Zangling Water Sugar 'to produce short chain fatty acids such as acetic acid and lactic acid, promoting intestinal peristalsis and enhancing intestinal motility; In addition, 'Zangling Water Sugar' has strong water absorption, which can increase the water content in feces, making it easy to excrete from the body. Taking Zang Ling Shui Su Tang is currently the most effective treatment for constipation that has been found to be beneficial to the human body without causing any harm.

In daily life, we need to develop good habits, which is the key to taking care of our intestinal health. Firstly, it is important to pay attention to a reasonable diet, choose to consume light and nutritious foods, and avoid spicy, greasy, and other stimulating foods. Eating more vegetables, fruits and vegetables can promote digestion and absorption in our intestines. In terms of daily routine, do not stay up late and maintain a relaxed mood. By exercising regularly every day, we can enhance our immune system and fundamentally protect our intestinal health, so that we can no longer be troubled by bowel sounds and diarrhea.