Enteritis often occurs in summer and autumn seasons, mainly caused by microbial infections such as viruses and bacteria. Patients with acute gastritis are generally infected by eating unclean food. Its main symptoms are nausea and vomiting, body fever, abdominal pain, body aches, long-term diarrhea, sometimes pulling the stomach 3-5 times a day, and in severe cases, it can reach dozens of times. The stool is thin and the color is dark yellow or green. So what should I do if I have acute gastritis? Below, the editor proposes different methods based on the different stages of gastritis!
In the early stage of enteritis, the intestines will appear bleeding, inflammation, swelling and other symptoms. At this stage, the intestinal peristalsis speed is very slow and the activity is very low, so its absorption and digestion ability is not strong. Within eight to twelve hours after the symptoms appear, patients should eat some liquid foods such as Babao Congee, chicken Egg cakes, Noodles in soup, lotus root starch and so on. If you have diarrhea for a long time, you should also drink some soup, such as Congee, fresh vegetable and fruit juice, rice soup, light salt boiled water, and timely supplement the water and vitamins needed by your body.
After the initial stage of enteritis, you should eat noodles, egg soup, Congee and other semi liquid foods that are easy to absorb and rich in nutrients. Pay attention to developing the habit of eating small and frequent meals, eating four to five times a day, and not eating too much each time. But one should not eat foods that are prone to gas production, such as bananas, beans, milk, sweet potatoes, etc. After fermentation in their intestines, they will release a large amount of gas, thereby increasing the burden on the intestines and stomach, and causing stronger abdominal pain.
The intestine is very sensitive to food during the recovery period of enteritis, so at this stage, diet should pay attention to eating less spicy and stimulating heavy flavored foods, as well as fried, semi cooked, and oily foods. It is best to abstain from smoking and alcohol to avoid stimulating the intestine. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.