What should be eaten for ulcerative colitis to be good for the body? This question, many people want to know, is about food. It can be big or small, at least three meals a day, and at a larger scale, it is a treatment for the body. A reasonable diet can effectively alleviate some diseases, so it is necessary to know what to eat for ulcerative colitis. Below, the editor will introduce several ingredients that can effectively treat ulcerative gastroenteritis.
Many friends with gastroenteritis know that during the onset of gastroenteritis, it is important to eat less greasy and high protein foods, which can add burden to the digestive system. However, the dietary therapy for ulcerative colitis should go in the opposite direction, as its general dietary principle is a high calorie, high protein, high vitamin, low oil and low residue diet. At the same time, patients need to pay attention to their regular diet, with three meals a day scheduled and quantified, which is beneficial for intestinal digestion balance and avoids intestinal dysfunction caused by uncontrolled eating. They should drink eight glasses of water every day. You can also squeeze carrots into juice to drink, which is beneficial for your health. Aloe vera juice is also very good, especially useful for ulcerative colitis and general ulcers. Cooking various dishes should be done with as little oil as possible, and main methods such as steaming, boiling, and braising should be frequently used. Eat small meals frequently to avoid adding too much workload to the digestive system.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.