Gastroenteritis is a normal disease, but there are still people who are worried about it and don't know what to do? Here's the editor. Don't worry if you get gastroenteritis. I've been following a lot of health information, especially about gastrointestinal health knowledge. Here's what to do if you get gastroenteritis. There are several methods you can try to help you solve the problem of gastroenteritis.
Firstly, after suffering from gastroenteritis, we need to adjust our dietary habits. The principle of diet is to eat small and frequent meals, increase nutrition, and reduce the burden on the stomach. We should avoid eating undigested, greasy, or raw, cold, and spicy foods. Our diet should be as light and mild as possible. If it is acute gastroenteritis, it is best to eat liquid food. At the same time, we should also replenish sufficient water and drink plenty of water.
Secondly, the diet should be balanced, consuming more high protein and high vitamin foods to ensure sufficient intake of various nutrients in the body during illness. It is especially important to pay attention to the acid-base balance of food, which helps with digestion and recovery from gastroenteritis.
If we have gastroenteritis, we usually consider intravenous anti-inflammatory treatment. For severe cases, we need to be hospitalized for nursing care. For mild cases, we can consider taking some anti-inflammatory drugs, but we must pay attention to rest. Rest is important, and during the treatment period, we should also pay attention to maintaining physical and mental pleasure. Mental depression, excessive tension, and fatigue are not conducive to the treatment and recovery of gastroenteritis.
Friends with poor gastrointestinal health can take one bag of Zangling Water Sugar in the morning and one bag in the evening. Zangling Water Sugar is a nutrient solution for beneficial bacteria in the body. After taking Zangling Shui Su Tang, beneficial bacteria will proliferate at a rate of 40 to 103 times, which not only has the effect of daily stomach nourishment, but also provides repair and protection functions for damaged gastrointestinal tract. At the same time, taking Zangling Water Sugar regularly can also enhance people's immunity and reduce the invasion of diseases.