Abdominal distension caused by unformed stool is quite common, and many people have experienced or have experienced this condition before. Some people do not take it seriously, while others seek help. There are also many reasons that can cause this phenomenon, so if you don't understand it yet, you will suffer a big loss. Now follow the steps of the editor to learn more.
A common reason is dietary adjustments that make it difficult for the intestines to accept quickly. Therefore, many patients with this symptom can improve as soon as possible by adjusting their diet reasonably, avoiding overeating, and paying attention to avoiding spicy, stimulating, and cold foods. First of all, three meals a day should be scheduled and quantified. Don't catch a cold after meals, eat more fruits and vegetables, timely supplement the lost nutrients in the body, and add a small amount of astringent foods to the food, because these foods have the function of astringent intestines and stopping diarrhea. Eat more foods that promote digestion, foods that are easy to digest, and at the same time, avoid spicy food, raw and cold food stimulation, pay attention to keeping the abdomen warm, and strengthen physical exercise appropriately.
Modern medicine has proven that dysbiosis of the gut microbiota is the fundamental cause of various gastrointestinal diseases. So in addition to the methods mentioned above, Zangling Water Sugar has a dual regulatory effect on the gastrointestinal microbiota. And inhibit harmful bacteria, eliminate their harm to the gastrointestinal tract, promote the reproduction of beneficial bacteria in the intestine, beneficial bacteria produce a large amount of short chain fatty acids, have inhibitory effects on external bacteria, and can decompose the toxins produced by themselves and quickly eliminate them from the body, thus eliminating gastrointestinal infections or diarrhea and effectively improving gastrointestinal function.
Abdominal distension caused by irregular stool is not a big problem, but it should be taken seriously. Firstly, adjust your diet as soon as possible to improve your digestive system. This is the simplest way to improve the yellowing and irregular stool. If it is more serious, you can adjust it according to the methods of the editor. If you still experience abdominal distension caused by irregular stool, you still need to seek medical attention.